classic Swedish massage – massage popular incumbent is common and familiar in the West are for publication and also because the idea of ​​promoting integration in the Nordic Aryan race which conquered many hearts the idea of Europe in the 19th century.
Swedish massage is used as a method of basic massage. It combines fun, relaxation and therapy for healing.
Swedish holistic massage -. generally suitable for all patients, because it is a soft and therefore a popular treatment
I think it is very important to pay attention to the fact that behind each method of massage a philosopher life and worldview is payable.
If Ayurveda comes only to improve the integration of nature the opposite of Swedish massage is to promote excellence individual
gewidmet.Schwedische massage is a massage that popular and very desirable and even a few words about the method creates.
author was Henrik Ling (also known as Swedish massage alternative medicine invented, but it is a fairly narrow indication for a person of interest in many related to the human body and soul) November 15 was born in 1776 – and died in 1839, he discovered in 1800 that massage is essential pain medicine.
work Ling life was when he developed a series of exercise movements to relieve chronic pain.
Ling was also a doctor and a science, education is considered very controversial. His ambition was to do everything possible to make the Swedish population and strong body and a healthy mind.
Ling 1813 received royal permission to open in Stockholm Central Institute of Gymnastics. Institute was the first school teacher in the gym to train today. Type of massage that still exists in Sweden and Lingizm and Schelling machine has taught at the Institute founded. Only if other countries have begun to adopt the massage method respects names – Swedish massage. Ling think hot that you can integrate the positive effects of massage and was able to win the doctors of the Institute.
Henrik Ling the basics of classical Swedish massage and is considered the father of the method
Swedish massage techniques
Swedish massage techniques include : long strokes, kneading, friction, tapping, percussion, vibration and shaking motions. In general, a sequence of five techniques:
Gliding strokes with the palms, thumbs and / or fingertips – complex, with long overflow from the neck or base of spine from shoulder to fingertips. At the end of the leg to help the movement towards the heart, improve blood circulation and lymphatic stimulation. Made the whole hand or thumb pads.
Ftrisz: Kneading movements with the hands, thumbs and / or fingers – Collect bones muscles, then roll with light pressure to sing again. It is generally kneading and compression movements – to improve the flow of blood rolling or pressing the muscles. .
friction. Repeat with the palms, thumbs and / or fingers – deep circular movements with your thumb or finger pads are done in-depth work on the joints (rear side) working posture on muscle fibers to improve muscle and joint flexibility and better function
Vibration: shake or move the body moves prepares the body for early treatment therapist therapy prepares body warm muscles joints and bones of the patient
both active and passive movements of bending and stretching arms and legs
.
Swedish massage – treatment efficacy
effective Swedish massage in the treatment of muscle cramps, muscle pain, stiffness and improved version of the muscle tone is
Help relieve headaches and migraines
* Moves the lymphatic system and strengthens
* Supports the treatment of hypertension
immune system * promote the movement in the digestive system and Regulations
improves the healing of scar tissue and helps prevent infections
* Helps drain toxins from the body
effective * Provides deep breath
* Reduces stress, anxiety and stress, body
* aggregated effective in cases of insomnia, insomnia, fatigue and lack of vitality
* Support management situations Dichaonaissi
ne hukima addresses the interdisciplinary holistic complementary medicine Therapist shiatsu, aromatherapy, Bach flowers, sports massage, pregnancy and childbirth, an expert on back problems and musculoskeletal diseases, Bach, massage hot stone, Swedish and deep tissue massage therapist holistic center in Ramat Gan http://www.artist-massage.co.il
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, MISPA IIHHT, a holistic therapist, Swedish massage in the treatment of a variety of health problems used wisely.